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Author: Team Getstrength

Getstrength.com - Specialised Strength Equipment made for Athletes by Athletes here in New Zealand and supplying the World with the very best!Information you can trust - Team Getstrength has over 60 Years of Strength Training experience.
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Strength Training Articles

5 Oral Exercises That Can Improve Sleep Apnea Problems

February 17, 2020February 17, 2020 Team Getstrength

Getting a good night’s rest when you are suffering from sleep apnea can be challenging. You’re constantly being interrupted by choking, gasping, and loud snoring.

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Blog

Fitness Training and Dental Health: The Good and The Bad

January 3, 2020January 3, 2020 Team Getstrength

  Exercise is an essential part of a maintenance routine for your health and well-being. When it comes to exercise and your teeth, however, there

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How Oral Hygiene Improves Overall Health

January 3, 2020January 3, 2020 Team Getstrength

It’s common knowledge that you need to brush and floss twice a day to have healthy teeth and gums, but did you know that oral

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Strength Training Programs

The High Performance Handbook – Strength Training for beginners to advanced athletes.

October 15, 2019October 23, 2019 Team Getstrength

The High-Performance Handbook by Eric Cressey Trusted, Science-Backed Information In-Depth Articles and Videos Cutting-Edge Content Strength Training Programs for beginners to advanced strength athletes. Check out

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Blog

4 Health and Wellness Blogs You Need to Follow Right Now

September 28, 2019October 15, 2019 Team Getstrength

Following health and wellness blogs is a great and easy step toward improving your quality of life. However, not every blog caters to all tastes.

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Strength Training Articles

Make Your Body Your Training Ally: Increasing HGH To Build Muscle Mass

September 18, 2019October 15, 2019 Team Getstrength

Make Your Body Your Training Ally: Increasing HGH To Build Muscle Mass With controversy over doping scandals constantly in the news, many people raise concerns

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Strength Training Articles

Can You Run and Build Muscle at the Same Time?

September 6, 2019September 7, 2019 Team Getstrength

This is a question that plagues many athletes. Many people assume that running and weightlifting don’t work well together. If done right, these two sports

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Strength Training Articles

How to Increase Endurance if You’re Lifting Weights

September 3, 2019September 7, 2019 Team Getstrength

Lifting weights helps you build your muscle strength, but if you want that strength to be beneficial in some other activities as well, such as

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Weight Loss

Supercharge Your Workout with This Little Known SuperHerb…

August 19, 2019September 7, 2019 Team Getstrength

If you’re a dedicated gym monkey, then you should be no stranger to using supplements to boost your work out. It’s common practice to pop

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