Team Getstrength
Team Getstrength

Author Archives: Team Getstrength

Getstrength.com - Specialised Strength Equipment made for Athletes by Athletes here in New Zealand and supplying the World with the very best!Information you can trust - Team Getstrength has over 60 Years of Strength Training experience.

NEW FRONT SQUAT HARNESS WORLD RECORD – JOANNE NEWMAN NEW ZEALAND

Congratulations to Joanne Newman for breaking the Masters 50+ Women Under 80kg Front Squat Harness World Record. I’m sure we will be hearing a lot from Joanne in the future.  Joanne is on a record smashing mission. Joanne Newman details below: My name is Joanne Newman. I was born on the 21st of September 1960 […]

CHECK IT OUT

New Front Squat Harness World Record – Dave Napper from Australia

Congratulations to Dave Napper, for smashing the Open Men’s under 120kg (264 lb) bodyweight Front Squat Harness World Record held by Getstrength gym member Steve Lousich since 2008. The open men’s record stood at 507lbs, Dave smashed it by 44 lbs with a nice deep 551 lb Front Squat with the GS Front Squat Harness on 21st […]

CHECK IT OUT

Getstrength Gym Membership

24/7 Key based membership Our mission statement is to create and nurture great lifters regardless of ability, age, weight or gender. Promote safe lifting for long, successful careers. And to foster a strong culture of support and comradeship. Injury free lifting through correct technique and discipline You are not just joining a Gym, you are joining a […]

CHECK IT OUT

Squats, Front Squat Harness and Rules of 5 4 3 2 & 1

By Dr. Daniel Baker, Strength Coach, Brisbance Broncos Rugby League Club Unless you are a showboat, the reason to lift weights is to improve performance (sports peformance or health/fitness performance for life in general). The Australian Strength & Conditioning Assocation (ASCA) has determined that there are 5 desired outcomes of a lifting routine aimed at […]

CHECK IT OUT