How to use Wrist Wraps
My first post in this series of How to and Why articles and videos will be to answer the most emailed questions we get in detail. Getstrength is New Zealand's…
How To Use Resistance Bands for Assisted Pull Ups
Article 3- How to and Why section of Getstrength.com How to use Resistance Bands for assisted pull ups. Band length loop 41 inches 1 meter (2 meters full length) The…
What do I need? Weightlifting Belt or Powerlifting Belt
The most common questions we have in the Getstrength store with regards to weight training belts are "Do I need a Weightlifting Belt or Powerlifting Belt?" and "what is the…
What Deadlifting Shoes Should I Wear and Why?
What Deadlifting Shoes Should I Wear and Why? Flat sole (chucks) - molded sole flat shoes, solid heel weightlifting shoes or running shoes? Running shoes are just that running shoes,…
What is the difference between the normal standard Wrist Wraps and the new GS Power Wraps?
Hi, What is the difference between the normal standard Wrist Wraps and the new GS Power Wraps you guys are now selling? How do I use the new GS Power Wrap?…
How to use Lifting Straps
There are several types of lifting straps and hooks available to lifters these days in New Zealand Standard Single Loop Straps ( Long Strap), Figure 8, Lifting Hooks, Wrist Wrap and Strap…