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Bjørn Andreas Bull-Hansen does it again! NEW WORLD RECORD!

World Record Date: 18/08/2012 Congratulations to Bjørn Andreas Bull-Hansen from Norway for once again breaking the 105kg (231lb) Weight Class Record for the Open Mens and Masters 40+ Bjørn Andreas Bull-Hansen broke the record with a strong 457.46 lbs Front Squat with the Getstrength Front Squat Zercher Harness. Taking the record off Jesse Kellum from USA Front Squat Harness World Record […]

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NEW FRONT SQUAT HARNESS WORLD RECORD – Natalie Jarman New Zealand

Congratulations to Natalie Jarman for smashing the Masters 40+ Women Under 176lbs Front Squat Harness World Record by Front Squatting 154.32lbs @ BW 143 lbs After viewing the video we can all see there’s plenty left in the tank and I am sure Natalie will be back to break her new World Record really soon. Natalie

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Week 41 – Your Workout of the Week

Leave a Comment / Your Workout Of The Week /

Hey guys same set up for today’s workout and can be applied either of three ways, depending on where you wish to place more emphasis:

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The Holy Grail Grail – Damian Marsh

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The search for the perfect program. It is a romance that I will take to my grave. Years of reading, watching, doing and asking, yet I am no closer to the strength man’s Holy Grail. What would it look like? What would it entail? Basic compound movements? Surely. It would probably start with an

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New HT Sports Steel Strongman Log with 2 Grip Option

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Hi Team, NEW Getstrength Manufactured HT Economy Steel log Your Price: 499.00 NZD excl GST (You save 300.00 NZD) http://store.getstrength.com/ht-steel-log-with-2-grips-options/ The steel log can be used for endurance/speed training to maximum power training.Log movements involve different muscle not always used in conventional movements.Used with a hammer grip for improved functional movement.”Serious logs for serious athletes!”

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How to use the Front Squat Harness All-Sport Correctly

Front Squat Harness Training, How to and Why /

In my last article “Are there any disadvantages to the Front Squat Harness All Sport (compact), other than not being able to do Zercher Squats” I touched on how to use the new Getstrength Front Squat Harness All-Sport. In this article, I would like to go into more detail on technique with the Harness. Now the new

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New World Front Squat Harness Records! Ray Owen and Peter Gray from Penrith Australia

Front Squat Harness World Records, Latest News & Updates /

Congratulations to Ray Owen and Peter Gray out of Fitness First, Penrith Australia for there successful World Front Squat Harness Records! Here is a little background on these lifters from the Powerlifting Xtreme Team. Name : Ray Owen. Age : 43 Height : 5’7 Weight : 92.5 kg From : Erskine Park , Sydney NSW Australia World Record

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The day in a life of a strength conditioning coach

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A Day in the Life of a Strength & Conditioning Coach – Off Season Ashley Jones For those of you that are contemplating a career in this line of work I though it may be an opportune time to outline a typical day so you can see what goes on. This will vary from week

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The Steve Louisch Interview (NZPF President)

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The Steve Louisch Interview (NZPF President) Age: 41 Bodyweight: 110 Height:1.66m Best Squat:317.5 Kg Best Bench: 252.5 Kg Best Bench without a shirt(raw):215 Kg Best Deadlift:270 Kg Best Total:802.5 Kg GS:Steve could you give the readers a little background about your life? Very briefly, married with two kids 14 & 6. Lived in Auck since 1990.

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