Getstrength WeightLifting Shoes are in stock now, but be quick only while stocks last. Free Freight New Zealand nationwide. Product Description Colour: Red Sole: 3 mm - Ideal for competitive Deadlifts Getstrength Soft Sole Powerlifting Shoe. Suede leather upper with grip rubber sole. Super comfortable and supportive lifting shoe. Particularly effective for both conventional and sumo deadlifting, with excellent side grip. … [Read more...] about Powerlifting Shoes NZ – Free Freight New Zealand
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Why Should I use Knee Sleeves
I had an email today from a customer, they were asking the question " Why should I use Knee Sleeves?" I have compiled a list of 20 reasons why you should train with knee sleeves. I would like to thank all the Getstrength Facebook page fans in help with creating this list. Regards Steve Thompson Knee Sleeves can help prevent injury Gives your Knees support during exercise. Knee Sleeves use compression to increases blood flow. Knee Sleeves can help reduce pain in … [Read more...] about Why Should I use Knee Sleeves
How not to kill yourself ( strength training for masters)
I'm Kevin Strachan, I've been involved in Powerlifting and strength training for more than 30 years. I've been a New Zealand Powerlifting champion and record holder in 4 weights classes and 3 age divisions. Currently Masters (3) - 60 plus. Over the last 10 years I have dedicated my time to coaching some of NZ's top powerlifters though to a World level. Now as a masters (3) I'm having another crack at NZ records. Like a lot of people my age its been a while between drinks and even though … [Read more...] about How not to kill yourself ( strength training for masters)