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Front Squat Harness All Sport Compact – This will force you to get stronger

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Latest News & Updates

Check out the review the New Getstrength All-Sport Compact Harness just got for our customer Julio G. 10/24/15 This will force you to get stronger........ Compared to the standard front squat harness, it is not for the weak. The standard offers a few options so that one can progress up the difficulty ladder. The compact version offers only one, but the advantages far and above outweigh that issue. The compact version is easy to carry and transport to any gym where you are going to … [Read more...] about Front Squat Harness All Sport Compact – This will force you to get stronger

Platinum Member – Aaron Kellett Sports Scientist – Strength & Conditioning Coach Cricket Australia – Centre of Excellence

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Name:  Aaron Kellett Profession : Sports Scientist – Strength & Conditioning Coach Team:  Cricket Australia – Centre of Excellence Greatest achievements as a trainer: The friendships I have maintained with people I have worked with in sport My favorite memory so far would be from the AFL, seeing the boys from the Western Bulldogs win their first finals game in 2006 in front of 84,000 spectators after finishing outside the Top 8 for the previous 6 years. … [Read more...] about Platinum Member – Aaron Kellett Sports Scientist – Strength & Conditioning Coach Cricket Australia – Centre of Excellence

Minutes From Platinum Round Table Meeting For The Southern Hemisphe

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Minutes From Platinum Round Table Meeting For The Southern Hemisphere  Time: 7 - 7.45pm NZ Standard Time Topic: Power Training … [Read more...] about Minutes From Platinum Round Table Meeting For The Southern Hemisphe

Part 1 of the interview series-by John Rahme

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Luke Borreggine History Part 1 of the interview series-by John Rahme Monday night brought upon a restless and sleepless night, pondering about what to ask? How to ask it? And, unsure of the reaction I might get. I drive through morning peak hour Sydney traffic early Tuesday morning nervously hoping I will not be late to a meeting with someone I regard as the greats of sports coaching and in the game of lifting. I arrive with ten minutes to spare, wanting to get comfortable revise my questions … [Read more...] about Part 1 of the interview series-by John Rahme

Lifting Hooks have their place in your gym bag

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How to and Why
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lifting hooks, lifting straps, weight lifting hooks

Why would i want Lifting Hooks in my gym bag, isn't using steel lifting hooks just a cop out? Thanks for the email. Once upon a time, I would have completely agreed with you, but lately, I have come to the realisation that just about every training aid serves a purpose and there are arguments that can be made for and against the use of training aids. We have all heard the argument with regards to grip strength and its importance. "You are only as strong as your weakest point". Don't get me … [Read more...] about Lifting Hooks have their place in your gym bag

New Getstrength Sale Consultant

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crossfit

HI TEAM! I'd just like to take this opportunity to introduce myself as GetStrength's new sales representative with a specific focus on CrossFit and Commercial enquires. I have recently joined the company and completed full orientation of all our products and service standards of which I'm proud to represent. I have always held GetStrength equipment in high regard and aim to provide a convenient service where you and customers alike can enjoy affordable, quality NZ made and imported equipment. At … [Read more...] about New Getstrength Sale Consultant

New Product: HT Bar Lifter

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bar lifter, deadlift helper, htsports

Getstrength Manufactured HT Economy Bar Lifter (Deadlift Helper) Used to load the bar quick and safe. Start putting more effort into exercise and less into bar loading. Light but a super strong unit. VIDEO BELOW … [Read more...] about New Product: HT Bar Lifter

Off Season Strength Training for Club Rugby

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Strength Training Articles, Strength Training Programs

Ashley Jones Strength Conditioning Coach Forget the complicated spilt training programs, forget the long workouts, you need a program that will get you stronger and will probably get you faster as a by product and you are not a professional so you only want to train 2 or 3 times a week. You can even do this in a home/garage gym if you set it up correctly and organize a few of your mates to help out. Quite simply you use the exercises that deliver the most effect for your time, these … [Read more...] about Off Season Strength Training for Club Rugby

Bjørn Andreas Bull-Hansen does it again! NEW WORLD RECORD!

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Front Squat Harness World Records, Latest News & Updates
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front squat harness world record, front squat zercher harness, master front squat world record, world record

World Record Date: 18/08/2012 Congratulations to Bjørn Andreas Bull-Hansen from Norway for once again breaking the 105kg  (231lb) Weight Class Record for the Open Mens and Masters 40+ Bjørn Andreas Bull-Hansen broke the record with a strong 457.46 lbs Front Squat with the Getstrength Front Squat Zercher Harness. Taking the record off Jesse Kellum from USA Front Squat Harness World Record Board  Please check out video’s below Plus Bjørn Andreas Bull-Hansen bio. … [Read more...] about Bjørn Andreas Bull-Hansen does it again! NEW WORLD RECORD!

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