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You are here: Home / Blog / Latest News & Updates / Strength Band Resistance Chart
Strength Band Resistance Chart

Strength Band Resistance Chart

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Latest News & Updates

Strength Band Resistance Chart  See below

Strength Band#1 (purple)#2 (red)#3 (blue)#4 (green)#5 (black)
58 Inches (149cm)17.6 lbs (8kg)28.6 lbs (13kg)41.8 lbs(19kg)50.6 lbs (23kg)
54 Inches (139cm)15.4 lbs (7kg)24.2 lbs (11kg)35.2 lbs (16kg)46.2 lbs (21kg)
50 Inches (129cm)13.2 lbs (6kg)19.8 lbs (9kg)28.6 lbs (13kg)41.8 lbs (19kg)
46 Inches (116cm)11 lbs (5kg)15.4 lbs (7kg)24.20 lbs (11kg)37.40 lbs (17kg)
42 Inches (101cm)8.8 lbs (4kg)11lbs (5kg)19.80 lbs (9kg)33 lbs (15kg)


Please note:
 Resistance is based on one band only, and does not include bar weight.

Strength Bands

 

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