In my last article "Are there any disadvantages to the Front Squat Harness All Sport (compact), other than not being able to do Zercher Squats" I touched on how to use the…
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World Record Date: 03/08/2012
Congratulations to Chinayd O’ Sullivan from New Zealand for breaking the Women’s under 80kg (176 lbs) weight class World Front Squat Harness record. With a very strong and impressive 143.3lb Front Squat, and word from the coach Aron Noble is, she is all ready making plans to smash her new record! We wish her the very best of luck.
Chinayd O’ Sullivan
Age: 15
Height: 1.50 m
Weight 78.5kg
Category: women.
Year 10 student at Karamu High School
Interest: Weight training, powerlifting
Goals: To beat front squat harness personal best of 65 kilograms.
To one day be a NZ powerlifting champion or eventually go to the Olympics as a weight lifter
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This list has been comprised of the very best 50 comments on our Facebook page
( http://www.facebook.com/getstrength) on why you must Front Squat.
Front squatting is still one of the most beneficial Exercise you can prescribe for yourself or Clients/Athletes.
The King of exercises –
So here goes!
Hi Team, You will want to check this out! What a crazy response! After reading this i think you would want to write into your training Front Squats! You are…
New Australian Distributor of the World Famous GS Front Squat Zercher Harness : Iron Edge Iron Edge without doubt is the number one supplier of Strength and Conditioning Equipment in Australia. Getstrength.com…
Front Squat Harness Strength Cycle. I get asked all the time about weights lifted with the Front Squat Harness, what are good weights to be lifting at my bodyweight, what the heaviest…
Are there any disadvantages to the Front Squat Harness All Sport (compact), other than not being able to do Zercher Squats? Are there any disadvantages to the Front Squat Harness…