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- Fitness Testings
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in: Strength / Mass / Power / Speed Programs
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- 7
- 17 years, 3 months ago
- Workout Ideas – GPP/300 rep session
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in: Strength / Mass / Power / Speed Programs
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- 1
- 17 years, 3 months ago
- Conjunctive programmes
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in: Rugby & Rugby league
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- 3
- 17 years, 3 months ago
- Uploading workout programs in an excel spread sheet
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in: Strength / Mass / Power / Speed Programs
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- 2
- 17 years, 3 months ago
- Box jump height for contrast training
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in: Rugby & Rugby league
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- 3
- 17 years, 3 months ago
- Kettlebell Hell
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in: Work out of the week
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- 1
- 17 years, 3 months ago
- Running Surfaces
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in: Rugby & Rugby league
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- 5
- 17 years, 3 months ago
- Tony Woodcock
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- 0
- 5
- 17 years, 3 months ago
- Exercise of the week – Snatch
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in: Exercise of the Week
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- 1
- 17 years, 4 months ago
- Belts
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- 0
- 5
- 17 years, 4 months ago
- Perfect Back Squat
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in: Exercise Training Videos
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- 12
- 17 years, 4 months ago
- Well I think it was either Thibadeau or Waterbury
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- 0
- 1
- 17 years, 4 months ago
- How much variation is there?
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in: Rugby & Rugby league
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- 4
- 17 years, 4 months ago
- Core Programme
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- 0
- 2
- 17 years, 4 months ago
- quotes/Christmas wishes
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- 1
- 17 years, 4 months ago
- Fitness Testings