Belt Squat Box Squat
Related Posts
- Week 41 – Your Workout of the Week
Hey guys same set up for today's workout and can be applied either of three…
- Week 21 – Your Workout of the Week
Work up to 1RM deadlift: 3x3@60kgs, 2x3@80kgs, 2x2@100kgs, 1@120kgs, 1@130kgs, 1@140kgs, 1@150kgs, 1@160kgs, 1@170kgs (officially…
- Week 17 – Your Workout of the Week
A wee while I ago I tried a workout which I posted, today Luke and…
- Week 27 – Your Workout of the Week
Hey guys well this was a good day, just about to do some hot and…
- Week 10 – Your Workout of the Week
here is a new workout: I took a slight variation on the Jim Schmitz suggestion…