New Getstrength Sale Consultant
HI TEAM! I’d just like to take this opportunity to introduce myself as GetStrength’s new sales representative with a specific focus on CrossFit and Commercial enquires. I have recently joined…
New Product: HT Bar Lifter
Getstrength Manufactured HT Economy Bar Lifter (Deadlift Helper) Used to load the bar quick and safe. Start putting more effort into exercise and less into bar loading. Light but a…
Off Season Strength Training for Club Rugby
Ashley Jones Strength Conditioning Coach Forget the complicated spilt training programs, forget the long workouts, you need a program that will get you stronger and will probably get you faster…
Bjørn Andreas Bull-Hansen does it again! NEW WORLD RECORD!
World Record Date: 18/08/2012 Congratulations to Bjørn Andreas Bull-Hansen from Norway for once again breaking the 105kg (231lb) Weight Class Record for the Open Mens and Masters 40+ Bjørn Andreas…
NEW FRONT SQUAT HARNESS WORLD RECORD – Natalie Jarman New Zealand
Congratulations to Natalie Jarman for smashing the Masters 40+ Women Under 176lbs Front Squat Harness World Record by Front Squatting 154.32lbs @ BW 143 lbs After viewing the video we…
Week 41 – Your Workout of the Week
Hey guys same set up for today’s workout and can be applied either of three ways, depending on where you wish to place more emphasis:
The Holy Grail Grail – Damian Marsh
The search for the perfect program. It is a romance that I will take to my grave. Years of reading, watching, doing and asking, yet I am no closer to…