GS Weightlifting Shoes Colour - Black Heel Height - 25mm Getstrength Weightlifting Shoe. Suede leather upper with solid rubber sole with a 25mm heel. Ideal for Olympic Weightlifting and Powerlifting, Crossfit. Next Shipment : Due in 4 weeks. Pre-order now and Save $29.00 Next Shipment : Due in 4 weeks. Pre-order now and Save $29.00 … [Read more...] about Pre- Order The New GS Weightlifting Shoe and Save $29.00 Plus Free Freight NZ Wide
Advanced Exercises with Eastern European Names 3
By Tony Boutagy www.tonyboutagy.com Russian Deadlifts (Good Mornings) Introduction For many decades, Russian weightlifters have performed an exercise to develop the posterior chain where they hold a bar on the trapezius and bow forward from the waist. They would perform this exercise both with a neutral spine and, for variation, with a rounded back. It was because the Russian weightlifters used this movement frequently, it because known as a Russian deadlift outside Russia. The Russians, … [Read more...] about Advanced Exercises with Eastern European Names 3
Week 10 – Your Workout of the Week
here is a new workout: I took a slight variation on the Jim Schmitz suggestion for the recent Milo article: … [Read more...] about Week 10 – Your Workout of the Week
Kiwi Rugby League legend Ruben Wiki and the new New Zealand Warriors Strength and Conditioning Coach Carl Jennings.
Getstrength had a visit today from the Kiwi Rugby League legend Ruben Wiki and the new New Zealand Warriors Strength and Conditioning Coach Carl Jennings. We wish them the best of luck for the coming NRL season. … [Read more...] about Kiwi Rugby League legend Ruben Wiki and the new New Zealand Warriors Strength and Conditioning Coach Carl Jennings.
Interview with – Spida Hunter Fitness Professional
Name: Spida Hunter Profession Fitness Professional Team Greatest achievements as a trainer Training Jason “Pshyco” Suttie, Shane “Choppa” Chapman other fighters. Achieving goals with “normal” clients. … [Read more...] about Interview with – Spida Hunter Fitness Professional
Getstrength Powerlifting Team – Auckland Powerlifting Championships
Best of luck to the Getstrength Powerlifting Team of 27 competing at this weekends Auckland Champs, on April 11th & 12th. APA will be running the largest provincial championship event in the country, with 113 lifters. Fitness Plus 898 Great South Road Manukau, Hi all, Just a quick note with the Auckland Champs this Sat/Sun. Firstly thank you all for making history,I Know that no other Gym has been able to field a team of 27 too a provincial powerlifting contest. I've had the … [Read more...] about Getstrength Powerlifting Team – Auckland Powerlifting Championships
Best Protein in NZ, now available at Getstrength
NUTRA WHEY 5LB (75 Servings) Incredible Introductory offer less than cost! While stocks last! $0.86 per serving! Order here! Quick Facts: - 75 Servings - Up to 80% protein - Industry leading BCAA content - GMO free NZ made whey - Great tasting, easy mixing Benefits: - Increased protien synthesis* - Immune system support* - Increased muscle recovery* - Optimal muscle growth* Recommended for: Anyone looking for a convenient great tasting way to add more protein to their … [Read more...] about Best Protein in NZ, now available at Getstrength
Getstrength Platinum Now Open to the public free of charge!
Hi Team, After 5 years of running Getstrength Platinum we are finally going to open up the board to the public free of charge. Thank you very much for all your support over the years, its been fun. Check out the new Getstrength Community Forum at : Click here to visit Getstrength Community **New articles and programs posted monthly P.S If you have signed up to platinum in the past you should be able to login and post under the same details. Stay Strong, Steve Thompson Getstrength … [Read more...] about Getstrength Platinum Now Open to the public free of charge!
Week 13 – Your Workout of the Week
Hey guys, here is a very productive number, cheers, ash … [Read more...] about Week 13 – Your Workout of the Week