GetStrength are proud to announce the release of our new GetStrength RIG Range – an essential platform to facilitate your strength and conditioning needs. Built from 3mm thick steel tubing and 12mm hardware ensures whatever configuration and attachments you choose provides a immovable support base with reliable vibration absorption capabilities. The GS RIG Range was…
Author: Team Getstrength
Getstrength.com - Specialised Strength Equipment made for Athletes by Athletes here in New Zealand and supplying the World with the very best! Information you can trust - Team Getstrength has over 60 Years of Strength Training experience.
Week 6 – Your Workout of the Week
Sender: Tom McLaughlin Please find below a metabolic conditioning session I completed yesterday 5 wide arm pull-ups 5 burpees 5 24inch box jumps 5 10kg medball slams 250m row 90s rest 5 sets 120s rest, then clean and press with 16kg Kettlebell 1rep each arm, 2 reps each arm etc all the way up to…
Week 11 – Your Workout of the Week (Great format for leg size)
Hi Team, thought you might like this, many years ago a great mate of mine, Paul Wright, was bodybuilding and he used to do a great format for leg size, he would front squat to concentric failure having one forced rep to return to be able to rack the weight then with no rest he…
All orders this month will receive a free gift
Exclusive Limited Edition Getstrength Wrist Band
New HT Sports Giant Cambered Bar
Hi Team, Quick email with the latest updates and developments. ——————————————————————————— New HT Sports Giant Cambered Bar $229 NZD (176 AUD) More info – http://store.getstrength.com/ht-giant-cambered-bar/ ———————————————————————————
Interview With – Brynley Abad Queensland Reds Super Rugby
Name: Brynley Abad Profession: Athletic Performance Coach Team: Queensland Reds Greatest achievements as a trainer: Out Benched the half back in our team Years in the Industry: 10 years What strength coach or trainer has had the most impact on you and why? Damian Marsh has had the most impact on my career. He has…
Week 12 – Your Workout of the Week
Not something I did personally, but we had our last day of phase 1 for pre-season. In the afternoon the whole squad completed a strongman competition in teams of 3. Below are the events listed in order…
Week 44 – Your Workout of the Week
Hey there, often I forget how old I am, I love the phrase `How old would you be if you never knew how old you was?` expecially since I did one of those Facebook quizes and it calculated that I was actually 25 years old, and it must be correct since it was on facebook,…
Genuine Premium Quality Power Belt, at a Unrepeatable Price!
Genuine Premium Quality Power Belt, at a Unrepeatable Price! RRP $119.00 Sale Price $55.00 NZD(You save 64.00 NZD) ****FREE FREIGHT NZ WIDE **** Very limited stock! Only 250 available – Sorry trade not supplied Getstrength Premium Double Prong Powerlifting Belt is made from pliable suede leather. Heavy Duty Double prong buckle. Steel-riveted reinforced loop with…