Name: Jan Reyneke Profession Strength and Conditioning Coach Team North Harbour Air New Zealand Cup (ANZC) … [Read more...] about Interview With – Jan Reyneke Air NZ Cup Strength and Conditioning Coach
Week 17 – Your Workout of the Week
A wee while I ago I tried a workout which I posted, today Luke and I tried the new version with I think good effect, please enjoy: … [Read more...] about Week 17 – Your Workout of the Week
Week 20 – Your Workout of the Week We call this one B*****D!
We came up with 4 of the hardest 6 minute circuits we could and put them together. we've done it once a fortnight for the last few months. … [Read more...] about Week 20 – Your Workout of the Week We call this one B*****D!
Powerlifting Shoes NZ – Free Freight New Zealand
Getstrength WeightLifting Shoes are in stock now, but be quick only while stocks last. Free Freight New Zealand nationwide. Product Description Colour: Red Sole: 3 mm - Ideal for competitive Deadlifts Getstrength Soft Sole Powerlifting Shoe. Suede leather upper with grip rubber sole. Super comfortable and supportive lifting shoe. Particularly effective for both conventional and sumo deadlifting, with excellent side grip. … [Read more...] about Powerlifting Shoes NZ – Free Freight New Zealand
More Random Ideas and Thoughts … Part 1- Fergus
Some Random Ideas and Thoughts ... from an amateur After reading Ashleys article I figured I'd throw out a few ideas of my own for others to criticise... On a transatlantic flight recently I had some time and started to write down 80 principles or ideas I had as it was dawning on me that I have read thousands of articles, met many great minds, been influenced by great coaches and have lots of principles of my own developed from these guys - but never put any of them on paper. … [Read more...] about More Random Ideas and Thoughts … Part 1- Fergus
New Front Squat Harness Video
Having problems with front squats? Shoulder pain getting the better of you? “I love Front Squatting but my delts hurt to much” “The Front Squat is by the far the best leg and core exercise ever but I just can’t squat deep enough because i can not keep my elbows up throughout the squat” “Front Squats kills my shoulders” Well, we have the solution, No more shoulder pain, Instant technique adjustment, No Squatting depth issues, Train the legs to their full potential. … [Read more...] about New Front Squat Harness Video
Front Squat Harness Review New All Sport (Video)
Front Squat Harness Review New All Sport (Video) Shop online here USD … [Read more...] about Front Squat Harness Review New All Sport (Video)
Great News: GS Powerlifting Belts are back in stock from small to 7xl
Hi Team, I am happy to inform you that New Zealands Number 1 Selling Leather Double Prong Powerlifting Belt is back in stock and still priced from $69 Small - 62-80cm Medium 81-88cm Large 89-96cm XLarge 97-104cm 2XL 105-120cm 3XL 121 - 135cm 4XL 136 -151cm 5XL 152 - 167cm 6XL 168 - 183cm 7XL 184cm + Shop Here: Powerlifting Belts NZ Article : What do I need? Weightlifting Belt or Powerlifting Belt Danny 'Danomyte' Nemani - 325kg Raw Squat with the … [Read more...] about Great News: GS Powerlifting Belts are back in stock from small to 7xl
Interview with: Mike McGurn Ospreys Strength and Conditioning Coach
Name: Mike McGurn Profession Strength and Conditioning Coach Team Ospreys … [Read more...] about Interview with: Mike McGurn Ospreys Strength and Conditioning Coach