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Author: Team Getstrength

Getstrength.com - Specialised Strength Equipment made for Athletes by Athletes here in New Zealand and supplying the World with the very best! Information you can trust - Team Getstrength has over 60 Years of Strength Training experience.

Front Squat Harness Review New All Sport (Video)

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Front Squat Harness Review New All Sport (Video) Shop online here USD

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Great News: GS Powerlifting Belts are back in stock from small to 7xl

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Hi Team, I am happy to inform you that New Zealands Number 1 Selling Leather Double Prong Powerlifting Belt is back in stock and still priced from $69 Small – 62-80cm Medium 81-88cm Large 89-96cm XLarge 97-104cm 2XL 105-120cm 3XL 121 – 135cm 4XL 136 -151cm 5XL  152 – 167cm 6XL 168 – 183cm 7XL…

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Interview with: Mike McGurn Ospreys Strength and Conditioning Coach

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Name: Mike McGurn Profession Strength and Conditioning Coach Team Ospreys

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Week 9 – Your Workout of the Week (from the North)

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Leg Session:

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Interview With : Ry Forshaw HARTPURY COLLEGE RFC, GLOUCESTER

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Name: Ry Forshaw Profession Student (specialization in SC) Team :HARTPURY COLLEGE RFC, GLOUCESTER

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Nueral Potentiation – Mike McGurn

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Nueral Potentiation RATIONALE Nueral potentiation has been widely used by athletes from many sports before competition. I have used it myself when working with St. Helens Rugby League Club and it inadvertently coincided with the period of our greatest successes, winning World Club Championship, Super League, and Challenge Cup Final.

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The Reuben Simanu Interview

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The Reuben Simanu Interview: Holder of the all time biggest Bench Press in New Zealand 280kg! Age: 33 Bodyweight: 152kg Height: 1.88cm Best Squat: 320kg Best Bench: 280kg Best Bench without a shirt(raw): 265kg Best Deadlift: 285kg Best Total: 882.5kgGS:  Reuben could you give the readers a little background about your life?

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Interview with Nico de Villiers Strength and conditioning coach Stellenbosch Rugby

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Name: Nico de Villiers Profession: Strength and conditioning coach and rugby coaching Team: Stellenbosch Rugby Academy

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6 Things “I Know” – Kosterzoo

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The great thing about the strength and conditioning world is that just when you think you know something, someone comes along and pulls the rug from underneath you. While I’m still just a baby in the game I’ve been around long enough to experience my share of training ideologies, thinking I was onto the next…

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