We don’t leave anyone behind- PART 1 – CULTURE By John Rahme
Driving back into the city of Sydney after watching a game of rugby league with two good friends of mine and one of their friends whom I just met and…
Part 1 of the interview series-by John Rahme
Luke Borreggine History Part 1 of the interview series-by John Rahme Monday night brought upon a restless and sleepless night, pondering about what to ask? How to ask it? And,…
THE GOOD AND THE GETTING BETTER. Part 3
He stands looking at the loaded bar. His mindset is positive. His belief and confidence in his ability is focused. “I will lift this” A statement using correct language is…
OPEN SOMEONE’S DOOR
OPEN SOMEONE’S DOOR By John Rahme 6am. I’m leaving the café. In my hand I have what I call my heart starter for the day. One coffee to go. Walking…
RUN AN EFFICIENT BODY/BUSINESS.
RUN AN EFFICIENT BODY/BUSINESS. BY JOHN RAHME The following has evolved from the last three weeks of my life. “You have four bulging discs” Efrem tells me as he looks…
PROGRAM DESIGNING FOR AN AMATEUR LIKE ME.
PROGRAM DESIGNING FOR AN AMATEUR LIKE ME. BY JOHN RAHME I go back a few years now and I just had moved over from the west’s-magpies premier league rugby league…
Clean start-Audit time Part 2 By John Rahme
April 26th 2012 I wrote an article I wrote called CLEAN START-AUDIT TIME. The article or short story audited my TRAINING LIFE in a fair and honest way, identified and…
PLAY TRAIN – By John Rahme Part 1
I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the rest of your life as a champion’- Muhammad Ali. In an open green field…
Permission Slip – By John Rahme
“Excuse me mum, but I have a permission slip here for you to sign, it’s for an excursion we are going on with the school” How many permission slips in…