Luke Borreggine History Part 1 of the interview series-by John Rahme Monday night brought upon a restless and sleepless night, pondering about what to ask? How to ask it? And, unsure of the reaction I might get. I drive through morning peak hour Sydney traffic early Tuesday morning nervously hoping I will not be late [More Info]
He stands looking at the loaded bar. His mindset is positive. His belief and confidence in his ability is focused. “I will lift this” A statement using correct language is made. In front of the bar he stands, making his way to the bar, he places both hands wide on the bar. His hands tighten [More Info]
OPEN SOMEONE’S DOOR By John Rahme 6am. I’m leaving the café. In my hand I have what I call my heart starter for the day. One coffee to go. Walking toward the door, simultaneously a gentleman is exiting. The gentleman is on my right side as we walk to our exit. Myself, I’m eager to [More Info]
RUN AN EFFICIENT BODY/BUSINESS. BY JOHN RAHME The following has evolved from the last three weeks of my life. “You have four bulging discs” Efrem tells me as he looks at the scans of the MRI scan. “The top two discs are not to bad, but the bottom two don’t look good, especially the last [More Info]
PROGRAM DESIGNING FOR AN AMATEUR LIKE ME. BY JOHN RAHME I go back a few years now and I just had moved over from the west’s-magpies premier league rugby league side over to the st. George Illawarra dragons. My specialty was supervising them in the gym whilst they did there weights and then I became [More Info]
April 26th 2012 I wrote an article I wrote called CLEAN START-AUDIT TIME. The article or short story audited my TRAINING LIFE in a fair and honest way, identified and help bring to light items in which I could improve on and also to identify and praise traits and actions which were helping me excel. [More Info]
I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the rest of your life as a champion’- Muhammad Ali. In an open green field he stands quietly, wearing a proud and ancient uniform. The uniform and weapon is his life. It’s an extension of him, his life and journey. [More Info]
“Excuse me mum, but I have a permission slip here for you to sign, it’s for an excursion we are going on with the school” How many permission slips in our lifetime have we had to have our parents or guardians sign for us growing up? All typed up and printed out with a [More Info]
Clean start-Audit time By John Rahme An audit can be very daunting and scary experience, bringing in an unfamiliar face and a stranger to give you advice on where your business has been and is gone wrong. It’s hard not to be offended by suggestions that the auditor makes as it suggests to you that [More Info]
