Getstrength Auto Spot Bench in use at the All Blacks training camp
Getstrength Auto Spot Bench in use at the All Blacks training camp video: Heavy Bench Press with Thorn and Woodcock: All Blacks heavy weight session & rehabilitation with Read
Getstrength New Rig Range
GetStrength are proud to announce the release of our new GetStrength RIG Range – an essential platform to facilitate your strength and conditioning needs. Built from 3mm thick steel tubing…
Week 6 – Your Workout of the Week
Sender: Tom McLaughlin Please find below a metabolic conditioning session I completed yesterday 5 wide arm pull-ups 5 burpees 5 24inch box jumps 5 10kg medball slams 250m row 90s…
12 Week Front Squat Cycle
Front Squat Harness Strength Cycle. I get asked all the time about weights lifted with the Front Squat Harness, what are good weights to be lifting at my bodyweight, what…
Week 11 – Your Workout of the Week (Great format for leg size)
Hi Team, thought you might like this, many years ago a great mate of mine, Paul Wright, was bodybuilding and he used to do a great format for leg size,…
All orders this month will receive a free gift
Exclusive Limited Edition Getstrength Wrist Band
Using all Three of the Competitive Weight Training Techniques Rugby-Training System
By Ashley Jones Have you wondered like I have if you can combine all the elements you love into one integrated training system. Yes, I think you can. I believe…
New HT Sports Giant Cambered Bar
Hi Team, Quick email with the latest updates and developments. ——————————————————————————— New HT Sports Giant Cambered Bar $229 NZD (176 AUD) More info – http://store.getstrength.com/ht-giant-cambered-bar/ ———————————————————————————
Interview With – Brynley Abad Queensland Reds Super Rugby
Name: Brynley Abad Profession: Athletic Performance Coach Team: Queensland Reds Greatest achievements as a trainer: Out Benched the half back in our team Years in the Industry: 10 years What…