2012 Program Based on 4 workouts per week – Ashley Jones
Here you go guys a complete program working around 2, 3 or 4 days a week for you to try and Steve for readers to experiment with, I designed it…
New Front Squat Harness Video
Having problems with front squats? Shoulder pain getting the better of you? “I love Front Squatting but my delts hurt to much” “The Front Squat is by the far the…
Front Squat Harness Review New All Sport (Video)
Front Squat Harness Review New All Sport (Video) Shop online here USD
Great News: GS Powerlifting Belts are back in stock from small to 7xl
Hi Team, I am happy to inform you that New Zealands Number 1 Selling Leather Double Prong Powerlifting Belt is back in stock and still priced from $69 Small –…
Interview with: Mike McGurn Ospreys Strength and Conditioning Coach
Name: Mike McGurn Profession Strength and Conditioning Coach Team Ospreys
Interview With : Ry Forshaw HARTPURY COLLEGE RFC, GLOUCESTER
Name: Ry Forshaw Profession Student (specialization in SC) Team :HARTPURY COLLEGE RFC, GLOUCESTER
Nueral Potentiation – Mike McGurn
Nueral Potentiation RATIONALE Nueral potentiation has been widely used by athletes from many sports before competition. I have used it myself when working with St. Helens Rugby League Club and…
1002 THINGS THAT I DON’T KNOW – STILL LEARNING – BY JOHN RAHME.
“Learn to enjoy every minute of your life. Be happy now. Don’t wait for something outside of yourself to make you happy in the future. Think how really precious is…