Rule of 24 by Ashley Jones Crusaders
Ashley Jones Crusaders Head Strength Coach – Super 14 Rugby Many years of talking and reading have led me to the conclusion that 24 reps in whatever combination you wish…
Strength Band Update
Hi Team , Strength Bands are here! Very quick update to let everybody know that we now have full stock of Strength Bands, available to ship now. # We ship…
Atlas Stones Set
Hi Team, We have them! Stones are here and what a price! Click here – Atlas Stones Atlas Stones Set ( 4 Stones) Stone 1 – 65lbs 30kg – 12…
World Powerlifting Champion Brett Gibbs Training Seminar at Getstrength
Current world powerlifting champion Brett Gibbs is coming to Auckland for a powerlifting/strength training seminar on Saturday the 16th of August held at the legendary Getstrength gym. It will be…
Getstrength Powerlifting Team : 11gold, 3 silver and 6 bronze medals
It’s been awhile since the Auckland championships now, but I’ve finally had a chance to look at our teams achievements on the whole. We ended up with 11gold, 3 silver…
GETSTRENGTH STRONGMAN ICEBREAKER
GETSTRENGTH STRONGMAN ICEBREAKER FUNDRAISING FOR 2014 OCEANIA POWERLIFTING CHAMPIONSHIPS IN MELBOURNE. EVENT DATE: Saturday 29th November ORGANISERS: John Strachan Mobile: 021 1145380 Email: johnstrachanpt@gmail.com Troy Cleave Mobile: 021 0732655 Email:…
Preferred Zercher set up position with the Harness
Hi Team, Quick post to let you know about the most common and preferred Zercher set up position with the Harness. Buy your Harness direct online from our secure store…
Week 7 – Your Workout of the Week (Killer)
Now Guys this was an absolute killer but well worth a workout of the week mention, it will take me days to recover from this but I am an old…
New Product HT Sports Safety Squat Bar
HT Safety Squat Bar Collars (50.8mm) (not suitable for competition Olympic plates i.e Eleiko) Great SS Bar economy option. New Zealand Made Weight Limit – 200kg Weight: 12kg Length: 2020mm