Week 27 – Your Workout of the Week
Hey guys well this was a good day, just about to do some hot and colds and I have a Sanyo team ten pin bowling tournament tonight so hopefully I…
Week 18 – Your Workout of the Week Triceps!
Decline BB Bench (narrow grip) Min 8 sets - work up to max single BB Flat Bench Block Press (4 block) - 5 sets work up to max 3 Close…
Getstrength’s Best Priced Safety Squat Bar Yet!
Hi Team, You will want to check this out. Best Priced Safety Squat Bar Yet and still New Zealand Made. Getstrength Manufactured Economy Safety Squat Bar and Collars. This Safety…
Week 6 – Off Season Set Up
Off Season Set Up Author Ashley Jones Just thinking over the last few days, as we pass the mid point in the Super rugby, what to do in the gym…
New HT Sports Hyper Extension (Economy Range) Our best priced Reverse Hyper yet!
Hi Team, New HT Sports Hyper Extension (Economy Range) Our best priced Reverse Hyper yet! RRP: 999.00 NZD excl GST Your Price: 799.00 NZD (You save 200.00 NZD)excl GST The…
Week 40 – Your Workout of the Week
Power Endurance workout for prop recovering from neck surgery…
Amazon Introductory Special Price GS Front Squat Zercher Harness
Hi Team, We are proud to announce as of today the famous Getstrength Front Squat Zercher Harness will be available on Amazon.com To celebrate this we are offering the Getstrength…
New Australian Distributor of the World Famous GS Front Squat Zercher Harness : Iron Edge
New Australian Distributor of the World Famous GS Front Squat Zercher Harness : Iron Edge Iron Edge without doubt is the number one supplier of Strength and Conditioning Equipment in…
Week 29 – Your Workout of the Week
Warmed up with dynamic stretching for 5 minutes