Taking orders now – Elbow Sleeves NZ

Taking orders now. New stock arriving this week. The Lifter Series Elbow Sleeves NZ by Getstrength are made from 5 mm industrial strength neoprene. The Lifter Series Elbow Sleeves provides compression around the elbow joint which will help support the elbows during vigorous exercise The Lifter Series Elbow Sleeves will create warmth in the joint, [More Info]

THE GOOD AND THE GETTING BETTER. Part 3

He stands looking at the loaded bar. His mindset is positive. His belief and confidence in his ability is focused. “I will lift this” A statement using correct language is made. In front of the bar he stands, making his way to the bar, he places both hands wide on the bar. His hands tighten [More Info]

Wrist Wraps – What is a thumb loop?

Hi Team, I get asked a lot about the thumb loop on the Getstrength Wrist Wraps, so I thought it may make for a interesting article for the “How to and Why” section on Getstrength.com “What is the idea behind thumb loop on the wrist wrap and do I have to use it?” Seems simple right……  Well its definitely [More Info]

THE GOOD AND THE GETTING BETTER. Part 2

“You cannot force change, but change must be forced” “What do you plan and intend on doing for yourself and for the team to ensure a good outcome for the game this week?” I asked. “Yeah, Nah,….I’m hoping that I can get out there and try to give it my best, you know,…… do my [More Info]

THE GOOD AND THE GETTING BETTER PART 1

In an open gym I stand for a moment in between sets, watching and observing people train can be quite interesting, especially for myself. I watch what they are doing, how they are lifting, what they are lifting and their intensity. Above all, I look at the exercise been undertaken and their form. This is [More Info]

Why I need Elbow Sleeves!

The biggest issue holding you back in strength training can be your joints.Just a little heads up, the stronger you get the more stress you put on your joints, with most people starting out your muscles get a lot stronger than your ligaments do at the start.Ligament strength can be more of a time served [More Info]

Open Front Squat Harness World Record Smashed – Kelly Gray

Congratulations to Kelly Gray from Australia for smashing not only the masters 40+ World Record but taking the open World Record as well! Kelly Gray Australia 462.97 lbs Front Squat with the Getstrength Front Squat Harness @ Bodyweight 216.05 lbs  43 years old – weight 97kgs – height 176cm’s – live in Brisbane Australia – [More Info]