NEW FRONT SQUAT HARNESS WORLD RECORD – Natalie Jarman New Zealand

Congratulations to Natalie Jarman for smashing the Masters 40+ Women Under 176lbs Front Squat Harness World Record by Front Squatting 154.32lbs @ BW 143 lbs After viewing the video we can all see there’s plenty left in the tank and I am sure Natalie will be back to break her new World Record really soon. Natalie [More Info]

NEW FRONT SQUAT HARNESS WORLD RECORD – JOANNE NEWMAN NEW ZEALAND

Congratulations to Joanne Newman for breaking the Masters 50+ Women Under 80kg Front Squat Harness World Record. I’m sure we will be hearing a lot from Joanne in the future.  Joanne is on a record smashing mission. Joanne Newman details below: My name is Joanne Newman. I was born on the 21st of September 1960 [More Info]

How to use the Front Squat Harness All-Sport Correctly

In my last article “Are there any disadvantages to the Front Squat Harness All Sport (compact), other than not being able to do Zercher Squats”  I touched on how to use the new Getstrength Front Squat Harness All-Sport. In this article, I would like to go into more detail on technique with the Harness. Now the new [More Info]

Are there any Disadvantages to the Front Squat Harness All Sport (compact) other than not being able to do Zercher Squats?

Are there any disadvantages to the Front Squat Harness All Sport (compact), other than not being able to do Zercher Squats? Are there any disadvantages to the Front Squat Harness All Sport (compact), other than not being able to do Zercher Squats? Thanks for the question… The Front Squat Harness All Sport (compact) has limited [More Info]

12 Week Front Squat Cycle

Front Squat Harness Strength Cycle. I get asked all the time about weights lifted with the Front Squat Harness, what are good weights to be lifting at my bodyweight, what the heaviest weight shifted with the Harness etc As sole manufactures and worldwide distributors of the Getstrength Front Squat Harness since 2001, we at Getstrength.com have seen some huge [More Info]

Squats, Front Squat Harness and Rules of 5 4 3 2 & 1

By Dr. Daniel Baker, Strength Coach, Brisbance Broncos Rugby League Club Unless you are a showboat, the reason to lift weights is to improve performance (sports peformance or health/fitness performance for life in general). The Australian Strength & Conditioning Assocation (ASCA) has determined that there are 5 desired outcomes of a lifting routine aimed at [More Info]

New World Front Squat & Zercher Harness Record! Steve Kelly New Zealand

Congratulations to Steve Kelly for becoming the new World Record holder of the super heavy weight class with a Zercher lift of 507 Lbs using the Getstrength Front Squat Zercher Harness. Name: Steve Kelly Age: 12/11/1973 40 years old Weight: 359 lbs Height: 185cm Lift: 507 lbs From: Auckland, New Zealand Competing for Masters 40 [More Info]

New World Front Squat Harness Records! Ray Owen and Peter Gray from Penrith Australia

Congratulations to  Ray Owen and Peter Gray out of Fitness First, Penrith Australia for there successful  World Front Squat Harness Records! Here is a little background on these lifters from the Powerlifting Xtreme Team. Name : Ray Owen. Age : 43 Height : 5’7 Weight : 92.5 kg From : Erskine Park , Sydney NSW Australia World Record [More Info]

New Australian Distributor of the World Famous GS Front Squat Zercher Harness : Iron Edge

New Australian Distributor of the World Famous GS Front Squat Zercher Harness : Iron Edge Iron Edge  without doubt is the number one supplier of Strength and Conditioning Equipment in Australia. Getstrength.com and Iron Edge share the simple philosophy of only the best will do. Getstrength.com is proud to announce that Iron Edge is the exclusive Australian [More Info]

New USA Distributor of the Getstrength Front Squat Zercher Harness

Attention: USA Customers New USA Distributor of the Getstrength Front Squat Zercher Harness   Hi Team, To celebrate the new official USA distributor of the World Famous Getstrength Front Squat Zercher Harness, Mike from LiftingLarge.com is running a super hot introductory price! Please note sale will not last! In Stock now and ready to ship! [More Info]

New Front Squat Harness Video

Having problems with front squats? Shoulder pain getting the better of you? “I love Front Squatting but my delts hurt to much” “The Front Squat is by the far the best leg and core exercise ever but I just can’t squat deep enough because i can not keep my elbows up through out the squat” [More Info]

News Flash -Chinayd O’ Sullivan Smashes Her Own World Record

World Record Date: 24/10/2012 Congratulations to Chinayd O’ Sullivan from New Zealand for smashing her personal best and her previous World Front Squat Record with the Getstrength Front Squat Harness World Record 80kg (176lbs) Chinayd O’ Sullivan Age: 15 Height: 1.50 m Weight 78.8kg Category: women. Year 10 student at Karamu High School Interest: Weight training, powerlifting Goals: To one day [More Info]