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NEW FRONT SQUAT HARNESS WORLD RECORD – Natalie Jarman New Zealand
Congratulations to Natalie Jarman for smashing the Masters 40+ Women Under 176lbs Front Squat Harness World Record by Front Squatting 154.32lbs @ BW 143 lbs After viewing the video we can all see there’s plenty left in the tank and I am sure Natalie will be back to break her new World Record really soon. Natalie […]
Continue readingNEW FRONT SQUAT HARNESS WORLD RECORD – JOANNE NEWMAN NEW ZEALAND
Congratulations to Joanne Newman for breaking the Masters 50+ Women Under 80kg Front Squat Harness World Record. I’m sure we will be hearing a lot from Joanne in the future. Joanne is on a record smashing mission. Joanne Newman details below: My name is Joanne Newman. I was born on the 21st of September 1960 […]
Continue readingHow to use the Front Squat Harness All-Sport Correctly
In my last article “Are there any disadvantages to the Front Squat Harness All Sport (compact), other than not being able to do Zercher Squats” I touched on how to use the new Getstrength Front Squat Harness All-Sport. In this article, I would like to go into more detail on technique with the Harness. Now the new […]
Continue readingAre there any Disadvantages to the Front Squat Harness All Sport (compact) other than not being able to do Zercher Squats?
Are there any disadvantages to the Front Squat Harness All Sport (compact), other than not being able to do Zercher Squats? Are there any disadvantages to the Front Squat Harness All Sport (compact), other than not being able to do Zercher Squats? Thanks for the question… The
Continue reading12 Week Front Squat Cycle
Front Squat Harness Strength Cycle. I get asked all the time about weights lifted with the Front Squat Harness, what are good weights to be lifting at my bodyweight, what the heaviest weight shifted with the Harness etc As sole manufactures and worldwide distributors of the Getstrength Front Squat Harness since 2001, we at Getstrength.com have seen some huge […]
Continue readingSquats, Front Squat Harness and Rules of 5 4 3 2 & 1
By Dr. Daniel Baker, Strength Coach, Brisbance Broncos Rugby League Club Unless you are a showboat, the reason to lift weights is to improve performance (sports peformance or health/fitness performance for life in general). The Australian Strength & Conditioning Assocation (ASCA) has determined that there are 5 desired outcomes of a lifting routine aimed at […]
Continue readingNew World Front Squat & Zercher Harness Record! Steve Kelly New Zealand
Congratulations to Steve Kelly for becoming the new World Record holder of the super heavy weight class with a Zercher lift of 507 Lbs using the Getstrength Front Squat Zercher Harness. Name: Steve Kelly Age: 12/11/1973 40 years old Weight: 359 lbs Height: 185cm Lift: 507 lbs From: Auckland, New Zealand Competing for Masters 40 […]
Continue readingNew World Front Squat Harness Records! Ray Owen and Peter Gray from Penrith Australia
Congratulations to Ray Owen and Peter Gray out of Fitness First, Penrith Australia for there successful World Front Squat Harness Records! Here is a little background on these lifters from the Powerlifting Xtreme Team. Name : Ray Owen. Age : 43 Height : 5’7 Weight : 92.5 kg From : Erskine Park , Sydney NSW Australia World Record […]
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