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Front Squat Harness World Records Latest News & Updates

Bjørn Andreas Bull-Hansen does it again! NEW WORLD RECORD!

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World Record Date: 18/08/2012 Congratulations to Bjørn Andreas Bull-Hansen from Norway for once again breaking the 105kg (231lb) Weight Class Record for the Open Mens and Masters 40+ Bjørn Andreas…

Front Squat Harness World Records Latest News & Updates

NEW FRONT SQUAT HARNESS WORLD RECORD – Natalie Jarman New Zealand

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Congratulations to Natalie Jarman for smashing the Masters 40+ Women Under 176lbs Front Squat Harness World Record by Front Squatting 154.32lbs @ BW 143 lbs After viewing the video we…

Your Workout Of The Week

Week 41 – Your Workout of the Week

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Hey guys same set up for today’s workout and can be applied either of three ways, depending on where you wish to place more emphasis:

Strength Training Articles

The Holy Grail Grail – Damian Marsh

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The search for the perfect program. It is a romance that I will take to my grave. Years of reading, watching, doing and asking, yet I am no closer to…

Latest News & Updates

New HT Sports Steel Strongman Log with 2 Grip Option

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Hi Team, NEW Getstrength Manufactured HT Economy Steel log Your Price: 499.00 NZD excl GST (You save 300.00 NZD) http://store.getstrength.com/ht-steel-log-with-2-grips-options/ The steel log can be used for endurance/speed training to…

Front Squat Harness Training How to and Why

How to use the Front Squat Harness All-Sport Correctly

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In my last article “Are there any disadvantages to the Front Squat Harness All Sport (compact), other than not being able to do Zercher Squats” I touched on how to…

Front Squat Harness World Records Latest News & Updates

New World Front Squat Harness Records! Ray Owen and Peter Gray from Penrith Australia

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Congratulations to Ray Owen and Peter Gray out of Fitness First, Penrith Australia for there successful World Front Squat Harness Records! Here is a little background on these lifters from…

Strength Training Articles

The day in a life of a strength conditioning coach

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A Day in the Life of a Strength & Conditioning Coach – Off Season Ashley Jones For those of you that are contemplating a career in this line of work…

Strength Training Articles

The Steve Louisch Interview (NZPF President)

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The Steve Louisch Interview (NZPF President) Age: 41 Bodyweight: 110 Height:1.66m Best Squat:317.5 Kg Best Bench: 252.5 Kg Best Bench without a shirt(raw):215 Kg Best Deadlift:270 Kg Best Total:802.5 Kg…

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FRONT SQUAT HARNESS

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    • Knee Sleeves
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  • Blog
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    • TRAINING ARTICLES
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    • FRONT SQUAT HARNESS TRAINING
    • GS VIDEOS
    • INTERVIEWS
    • WORKOUT OF THE WEEK
  • GS Gym
    • JOIN THE GYM
  • About Us
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    • Front Squat Harness World Record Board
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    • Our Client List
    • GS TV
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    • Getstrength Community Forum ( Archives )

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