Hey guys well this was a good day, just about to do some hot and colds and I have a Sanyo team ten pin bowling tournament tonight so hopefully I will not seize up by then haha: … [Read more...] about Week 27 – Your Workout of the Week
Getstrength’s Best Priced Safety Squat Bar Yet!
Hi Team, You will want to check this out. Best Priced Safety Squat Bar Yet and still New Zealand Made. Getstrength Manufactured Economy Safety Squat Bar and Collars. This Safety Squat Bar will fit all Olympic Plates! Economy Safety Squat Bar and Collars Stay Strong, Steve Thompson … [Read more...] about Getstrength’s Best Priced Safety Squat Bar Yet!
Week 6 – Off Season Set Up
Off Season Set Up Author Ashley Jones Just thinking over the last few days, as we pass the mid point in the Super rugby, what to do in the gym next off season, how to change it up, get more improvement in certain areas. This is just the first draft and is sure to undergo quite a few changes, hopefully improvements, before it is implemented in November. I will determine which group players will start in based on needs and discussion with the player themselves and the coaching staff, I anticipate … [Read more...] about Week 6 – Off Season Set Up
New HT Sports Hyper Extension (Economy Range) Our best priced Reverse Hyper yet!
Hi Team, New HT Sports Hyper Extension (Economy Range) Our best priced Reverse Hyper yet! RRP: 999.00 NZD excl GST Your Price: 799.00 NZD (You save 200.00 NZD)excl GST The Reverse Hyper Extension is the one piece of equipment you must have in the gym, Ideal for Lower Back/Glut/Hamstring tie in. Increase blood flow in the lower lumber, great for rehabilitation of lower back. … [Read more...] about New HT Sports Hyper Extension (Economy Range) Our best priced Reverse Hyper yet!
Week 40 – Your Workout of the Week
Power Endurance workout for prop recovering from neck surgery... … [Read more...] about Week 40 – Your Workout of the Week
Amazon Introductory Special Price GS Front Squat Zercher Harness
Hi Team, We are proud to announce as of today the famous Getstrength Front Squat Zercher Harness will be available on Amazon.com To celebrate this we are offering the Getstrength Front Squat Zercher Harness at an introductory special price *Limited time *Only while stock lasts … [Read more...] about Amazon Introductory Special Price GS Front Squat Zercher Harness
New Australian Distributor of the World Famous GS Front Squat Zercher Harness : Iron Edge
New Australian Distributor of the World Famous GS Front Squat Zercher Harness : Iron Edge Iron Edge without doubt is the number one supplier of Strength and Conditioning Equipment in Australia. Getstrength.com and Iron Edge share the simple philosophy of only the best will do. Getstrength.com is proud to announce that Iron Edge is the exclusive Australian distributor for the World famous Getstrength Front Squat Zercher Harness. You can buy the World famous Getstrength Front Squat Harness … [Read more...] about New Australian Distributor of the World Famous GS Front Squat Zercher Harness : Iron Edge
Week 29 – Your Workout of the Week
Warmed up with dynamic stretching for 5 minutes … [Read more...] about Week 29 – Your Workout of the Week