Week 35 – Your Workout of the Week
Frozen W/e Game Mimic Blowout Here’s the plan for tomorrow….it
Read More.....Week 23 – Your Workout of the Week
Hey there, I just finished giving one of my players a special weight training
Read More.....Week 41 – Your Workout of the Week
Hey guys same set up for today’s workout and can be applied either
Read More.....Week 5 – Your Workout of the Week
Hi guys, Just completed the reverse of an earlier workout logged on here,
Read More.....Week 7 – Your Workout of the Week (Killer)
Now Guys this was an absolute killer but well worth a workout of the week
Read More.....