HI TEAM! I’d just like to take this opportunity to introduce myself as GetStrength’s new sales representative with a specific focus on CrossFit and Commercial enquires. I have recently joined the company and completed full orientation of all our products and service standards of which I’m proud to represent. I have always held GetStrength equipment […]
Getstrength Manufactured HT Economy Bar Lifter (Deadlift Helper) Used to load the bar quick and safe. Start putting more effort into exercise and less into bar loading. Light but a super strong unit. VIDEO BELOW
Ashley Jones Strength Conditioning Coach Forget the complicated spilt training programs, forget the long workouts, you need a program that will get you stronger and will probably get you faster as a by product and you are not a professional so you only want to train 2 or 3 times a week. You can even do
World Record Date: 18/08/2012 Congratulations to Bjørn Andreas Bull-Hansen from Norway for once again breaking the 105kg (231lb) Weight Class Record for the Open Mens and Masters 40+ Bjørn Andreas Bull-Hansen broke the record with a strong 457.46 lbs Front Squat with the Getstrength Front Squat Zercher Harness. Taking the record off Jesse Kellum from USA Front Squat Harness World Record
Bjørn Andreas Bull-Hansen does it again! NEW WORLD RECORD! Read More »
Congratulations to Natalie Jarman for smashing the Masters 40+ Women Under 176lbs Front Squat Harness World Record by Front Squatting 154.32lbs @ BW 143 lbs After viewing the video we can all see there’s plenty left in the tank and I am sure Natalie will be back to break her new World Record really soon. Natalie
NEW FRONT SQUAT HARNESS WORLD RECORD – Natalie Jarman New Zealand Read More »
Hey guys same set up for today’s workout and can be applied either of three ways, depending on where you wish to place more emphasis:
The search for the perfect program. It is a romance that I will take to my grave. Years of reading, watching, doing and asking, yet I am no closer to the strength man’s Holy Grail. What would it look like? What would it entail? Basic compound movements? Surely. It would probably start with an
